Way To Wellness - Fun in the Outdoors
People of all ages love to recreate in the Great Outdoors - what a fun way to get exercise and promote wellness without even trying!
Harford County Public Library has lots of books and DVD about getting started in all kinds of outdoor activities such as running, biking, walking and kayaking.
You can often find these books in the sports section of the library, or click on the Way To Wellness - Outdoors list to find some good titles.
Labels: canoeing, cycling, hiking, kayaking, outdoors, running, skateboarding, walking, Way to Wellness Week

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